We are living in unprecedented times. As we are triggered by external events, we are being forced to look within. With the incredible events unfolding on our planet Gaia today, and the age of Aquarius upon us, mental health and wellbeing have never been so important, and while so much attention has been focused on mental health, emotional heart wellbeing is paramount.
We live in an age where the heart has been neglected at the expense of left-brain logic, information overload and timeline thinking. When we open the heart aligned with the brow chakra, we balance our left and right brain, centre ourselves in the ‘Now’ moment and we can begin to manifest the reality that we want.
Do you have more questions than answers and are you searching for meaning, purpose and fulfilment in your life? Or are you stuck in repetitive negative patterns of events or behaviour? The magic of Colour Mirrors, which works through the chakra system in the body, can help you uncover what is already within you, so you may clear away any blockages preventing you from living your best life. You can begin to drop the baggage that has been weighing you down and unlock your true potential to live an En-light-ened and Joyous life.
Enlightenment comes from going deep into the shadow self and shining a light on the dark aspects of ourselves that we have kept buried, stuck or hidden. When we clear out the shadow sides of our consciousness, come into balance and find peace and love within ourselves, opening our hearts, we can not only change our own reality but we can change the world and humanity. It has never been so important as now.
Colour Mirrors is a diagnostic tool and like any therapy, it will only truly work if the individual is serious about their personal growth. If you are ready to look deep within, do the ‘work’, clear out your old hidden, buried or stuck or blocked programs and take responsibility – which is only ever the ability to respond – you have the power to change your reality and be truly Happy. The Colour frequencies can swiftly identify and clear subconscious programs if the person is open to it.
Colour Mirrors is a unique joyful, fun and powerful way of accessing often hidden, buried blocks and self-sabotaging patterns which prevent full and complete happiness, without having to revisit any buried trauma. These acquired programs may keep us locked in any or all of the lower three chakras – Root, red chakra of survival, Orange sacral chakra of trauma, and the solar plexus chakra of fear.
There are no new emotions. Emotions are just energy in motion. Every emotion we feel as adults is a rerun of a buried, suppressed past emotion that caused us upset, distress or trauma in the past. When we uncover the old emotions, we are able to release them and bring the body’s energy system back into balance.
Chakras are energy centres or ‘wheels’ in the body and in the energy field around your body. A bit like roundabouts at major road junctions they all need to be open and flowing freely in order for you to be in balance, energised and feel well physically, mentally and emotionally. Over time, these chakras can get blocked or stuck as we, for example, do not exercise, or we get stuck in negative thinking or feelings and re-run old negative patterns of behaviour over and over.
In the body, there are many chakras but seven major chakras each with a different colour frequency connecting to a specific area of the body. Through connecting with ‘Colour Mirrors’ you can see beneath the surface of the conscious mind and body and reveal what is really going on by reading the connections to the chakra system and what that means for the individual.
For example, the root chakra at the base of the spine is Red in colour and relates to all things physical – such as blood, life force, energy, pleasure, pain, family, ancestry, survival, anger and even violence. Someone may be in physical pain, but it does not mean that they will select a red or red-based colour bottle. But the bottle/s they do select will give an indication of the underlying cause/s of the emotions which are manifesting in the body as pain.
The body will always try to tell us when something is wrong. If we deny our emotions for long enough it will manifest as pain, illness or dis-ease in the body until we begin to take notice. Feeling is healing.
A person may have an emotional issue or a situation at work or home that is causing them stress or just a decision they need to make and Colour Mirrors can help with all of these, giving clarity on how to clear or proceed, allowing them to heal/help themselves. As the name suggests, the colours mirror back to people what they may not necessarily be aware of at a conscious level, but their intuition and higher self does.
Working with the law of attraction, emotions are magnetic, so whatever we feel, we attract more of. You feel unloved, you send that to the universe and it sends more of the same right back. If you feel poor, you attract more poverty. If you feel fear, you attract more things to make you fearful, and so on. So, when we begin to clear out the old negative emotions and feel more joy and love and peace, with gratitude – which is just a ‘great attitude’ – we attract more of it to us. We can begin to take responsibility for our own reality reflection.
In an interactive session – there are many ways to use the Colour bottles. One way is for the client to tune into their issue and randomly select bottles to explore. I would then ask them to intuitively select a remedy bottle/s which will help clear the issue. Another way is to look into the person’s numerology in relation to the colours and see what colour energies they carry through this lifetime as their mastery.
Because colours are communicating with us at a soul level, they work very well with children as they do not have the filters like adults who may try to figure it out in a logical left-brain way. So, we just play – moving around the bottles and clearing or transmuting the energies in this way.
The bottles can be enjoyed just as beautiful ornaments, or you can reach for a bottle when in need and dab a little on any part of your body that you intuitively feel is right. It’s nice to dab the oils on the pulse points or soles of feet before bedtime or to lay down for a meditation.
To really benefit from the colour vibration, it is most effective to bathe in the frequency you energetically connect with at the time. The two-coloured bottles are made up of aromatherapy oils, all-natural flower and plant extracts. Whether you pour in a few drops or the whole bottle, you can enjoy the amount you feel is right for you. The skin is the body’s largest organ and porous, so like a tea bag, the body will absorb the frequencies and energies of the colours into the areas of the body it most needs. At the very least, this is an indulgent and luxurious treat for your body and soul.
There are also essences or sprays of one colour, i.e., one frequency, with natural aromatherapy ingredients. These can be used as a perfume to regularly spritz – just spray it into your hands, inhale it and waft it over your head to take in the energy and message of that particular spray bottle. For example, Green Angel smells like fresh apples, connects to the heart chakra and helps you to connect with nature, feel safe and trust.
Even if you are not ready to take the journey, but the Colours are calling you, you may enjoy a fun interactive session to discover a little more about what the magic of the Colours can reveal for you.
The Colours are also very effective in business in management or team sessions, to appreciate differences or in fun team-building exercises. Having spent many years in my previous life in teaching, training and coaching, working with individuals and teams, this is a joyful, caring way to approach differences and change.
If you are curious about the energy that your date of birth and name carries and what your mastery is, why not treat yourself or a loved one to a framed keepsake of Numerology with Colour.
One does not become enlightened by imagining figures of light, but by making the darkness conscious. – C.G. Jung
Colour Mirrors can help anyone with a specific issue they want to explore or anyone who is seeking to fulfil their true potential and live their true purpose with inner Peace and Joy. It can assist them in beginning to offload some of the personal baggage they may have accumulated and carried around with them for the longest time.
Colour Mirrors is ultimately about self-inquiry and self-improvement. How we can be the best version of ourselves and find our purpose and our Joy and ultimately be of service in the world. Every negative emotion is low vibration. We only ‘ascend’ through high vibration – in other words – through positive emotions and Joy. Colour is an aid to going within and seeking answers that are already within us so we can live in Joy.
I am a holistic practitioner specialising in Colour Mirrors. Colour sessions are amazing on their own or by combining them with other therapies like EFT/tapping or Reiki. These sessions can be in person or online over zoom as energy travels everywhere.
The Colour Mirrors family is worldwide, each of us with unique specialities and approaches but with the one thing in common – our love and belief in the power of Colour to help heal the soul.
Traditionally at 21, you are given a key to the door. This is the end of a cycle and you have come of age. You are now fully responsible for what you create and how your life unfolds. Your courage has overcome many obstacles and you no longer doubt your abilities. Yellow brings joy, and gold is the colour of wisdom. This bottle says you can look forward to worldly gains and peace in your heart.
Very briefly – We are now fully into 2021 – the 21st year and the message here is to clear on self-doubt and living in fear. It is time to come out of hiding our gold, step into our own authentic power and recognise our unique worth.
Helen
Colour Mirrors Practitioner and Teacher
Usui Reiki Master
EFT – Emotional Freedom Technique / Tapping Practitioner
Holistic Aromatherapy and Massage Therapist
Numerology with Colour