Life is a funny thing. One minute you're up, and the next, you're down. You get the promotion you've been working so hard for, but then you get a flat tire on your way home. You go on a fantastic date, but then you burn your tongue on your pizza. It's like life has a never-ending supply of yin and yang, a constant cycle of good and bad, up and down, positive and negative.

It's what we call the 50/50 of life. You see, life is never just one thing. It's a balance of positive and negative experiences. Sometimes we forget that, and we get so caught up in the negatives that we lose sight of the positives. We let the bad stuff bring us down and forget to focus on the good.

But what if we approached life with a sense of humour? What if we looked at the 50/50 of life as a game, a challenge to see how much we can handle, how much we can take before we crack? What if we saw the 50/50 of life as a way to appreciate the good moments even more?

Think about it. When you're having a bad day, everything seems to go wrong. Your toast burns, you spill coffee on your shirt, your phone dies, and your boss yells at you. It's like the universe is conspiring against you. But if you can find humour in the situation, if you can laugh at the absurdity of it all, suddenly it doesn't seem so bad.

In fact, it becomes kind of funny. You start to think, "Wow, I must have really pissed off the universe today!" And suddenly, you're laughing at the ridiculousness of it all.

But it's not just about finding humour in the bad moments. It's also about appreciating the good moments. You know the ones I'm talking about. The moments when everything falls into place, and you feel like you're on top of the world. When you get the job you've been dreaming of, or when you find the love of your life, or when you just have a really great day.

Those moments are what make life worth living. They're the moments that keep us going when everything else seems to be falling apart. And if we can appreciate them even more because we know that they're balanced out by the bad moments, then we're doing something right.

So, here's a challenge for you. The next time something goes wrong, try to find the humour in the situation. Laugh at yourself and laugh at the absurdity of it all. And the next time something goes right, take a moment to appreciate it fully. Acknowledge that it's part of the 50/50 of life and that it's all worth it in the end.

Because life is a rollercoaster ride, and we never know what's around the corner. But if we can approach it with a sense of humour and a deep appreciation for the good moments, then we're doing just fine. So, go ahead and embrace the 50/50 of life. It's a wild ride, but it's worth every moment.

Listen to podcast episode 14 – the 50/50 of life